Secondhand Therapy
Join Lou Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Merch available at http://secondhandtherapypod.com Full video episodes on YouTube! http://youtube.com/@secondhandtherapypod Follow us on TikTok: @secondhandtherapypod Follow us on Instagram: @secondhandtherapypod Contact us: secondhandtherapypod@gmail.com
Episodes
Monday Apr 22, 2024
Episode 037: Letting Go
Monday Apr 22, 2024
Monday Apr 22, 2024
Join Lou and Michael for a deep dive into relationships, anxiety, and personal growth on this episode. From questioning the duration of people's roles in our lives to navigating anxiety and ADHD, they share their candid experiences. Tune in as they explore the challenges of therapy and the liberating journey of shedding self-identities.
Monday Apr 15, 2024
Episode 036: Elmer Fudd
Monday Apr 15, 2024
Monday Apr 15, 2024
Lou is sick but still talks about his frustration doing parts work in therapy. Lou still struggles feeling silly, especially in therapy. Michael feels left out, even when he isn’t left out. Michael has started to lean into life more while he is also learning to dodge energy that isn’t for him. Michael hates kids, except one.
Monday Apr 08, 2024
Episode 035: Majority Rules
Monday Apr 08, 2024
Monday Apr 08, 2024
Lou looks different in glasses. Lou had a nice day outside enjoying the trees. Michael likes posting about his daily activities online while Lou hates it. Michael talks about accepting himself and not liking kids before Lou reveals his RAADS-R results. The boys debate how the majority should affect your behaviors.
Monday Apr 01, 2024
Episode 034: Blood Brothers
Monday Apr 01, 2024
Monday Apr 01, 2024
Lou fills Michael in on some secrets he’s been keeping. Lou wants to start wearing glasses so he looks less scary. Michael reflects on seeing himself in others while he was on the road before unpacking how he has made grief his identity. Michael saw a psychic and learned some things. Michael is struggling with how he looks these days… or rather, who he looks like.
Monday Mar 18, 2024
Episode 033: Called In
Monday Mar 18, 2024
Monday Mar 18, 2024
Michael thinks Lou is autistic. The boys unpack the surprisingly controversial Episode 030.
Disclaimer: We do not mean any offense to anyone on the spectrum. This is a real conversation not intended to be insulting in any way. We have had this conversation in private and in therapy and thought it was important to share as adult diagnoses of autism are becoming more common as people navigate their mental health.
Monday Mar 11, 2024
Episode 032: Waves
Monday Mar 11, 2024
Monday Mar 11, 2024
Lou had a really rough therapy session this week unpacking how his last relationship is affecting his current relationship. Lou talks about how his nervous system is taking over before diving in to his approach to being the best partner he can be. Michael talks about his growing loneliness before coming clean with the bear cubs about his recent breakup and the toll it's taking on him.
Monday Mar 04, 2024
Episode 031: Picture Perfect
Monday Mar 04, 2024
Monday Mar 04, 2024
Guest host Madison Bellissimo sits in with Papa Bear as Michael is out of town to talk all things love and struggle.
Monday Feb 26, 2024
Episode 030: Called Out
Monday Feb 26, 2024
Monday Feb 26, 2024
Lou talks about his first EMDR session before Michael voices his concern for not having a good memory. Lou challenges Michael on his approach and desire for healing. Michael and Lou debate what “normal” means. Michael quickly begins to feel his back against the wall and confronts Lou about it. Michael is trying to re-program himself.