Secondhand Therapy
Join Lou Paoletti and Michael Malone as they embark on a humorous journey of self-discovery while unpacking their weekly therapy sessions. From navigating grief and anxiety to embracing ADHD quirks, Secondhand Therapy is a funny, heartfelt podcast that brings laughter and meaning to life’s toughest challenges. Merch available at http://secondhandtherapypod.com Full video episodes on YouTube! http://youtube.com/@secondhandtherapypod Follow us on TikTok: @secondhandtherapypod Follow us on Instagram: @secondhandtherapypod Contact us: secondhandtherapypod@gmail.com
Episodes
![Episode 047: Loaded](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday Jul 15, 2024
Episode 047: Loaded
Monday Jul 15, 2024
Monday Jul 15, 2024
Warning: This episode contains a discussion about suicide, suicidal thoughts and suicidal ideation. If this is triggering for you we suggest you skip the first half of this episode or the entire episode all together.
Michael talks about finding a surprise at his friend's house in Texas and it sparks thoughts and behaviors in him that he hasn't felt in quite awhile. Lou talks about the benefits of evolving with the right partner but also how sometimes your old habits creeps back in even when you're doing the work to keep them at bay.
Contact us at secondhandtherapypod@gmail.com or 818-850-2448
Topics discussed; Self-love, Self-care, Relationships, Love, Intrusive Thoughts
![Episode 046: Mother Nurture](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday Jul 08, 2024
Episode 046: Mother Nurture
Monday Jul 08, 2024
Monday Jul 08, 2024
Michael makes the mistake of mixing ADHD medication with coffee. Michael talks about the new feeling of being detached from your own reality before talking about his efforts of accepting positive feedback. Michael shares everything with everyone and Lou doesn’t. Lou is getting close to accessing shame in therapy. Lou gets into his childhood and how his upbringing probably wasn’t conducive to emotional development; Lou talks about his mom and hates it.
Contact us at secondhandtherapypod@gmail.com or 818-850-2448
Topics discussed: ADHD medication, coffee and ADHD, detachment from reality, positive feedback acceptance, shame in therapy, childhood emotional development, challenging upbringing
![Episode 045: Gabby Lamb](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday Jun 24, 2024
Episode 045: Gabby Lamb
Monday Jun 24, 2024
Monday Jun 24, 2024
We welcome comedian Gabby Lamb to the sleuth today! Michael explores therapist transitions and his new ADHD medication. Lou reflects on philanthropy in Los Angeles. Is starting your day with news or social media detrimental? They share personal stories about upbringing and parental dynamics. Gabby dives into managing comments and her unyielding resolve.
![Episode 044: Voices](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday Jun 17, 2024
Episode 044: Voices
Monday Jun 17, 2024
Monday Jun 17, 2024
Lou and Michael explore the impact of sharing beliefs on social media and the accessibility of voices online, amidst global issues. Lou reflects on his vision of an ideal life and its practicality, while Michael shares his heartfelt journey navigating Mother’s Day without his mom and grappling with time management and future planning. They also delve into the emotional toll of living apart from family and feeling disconnected from their everyday reality.
![Episode 043: Legacy](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday Jun 10, 2024
Episode 043: Legacy
Monday Jun 10, 2024
Monday Jun 10, 2024
We welcome guest host Omono Okojie to the sleuth to talk all things existential dread!
![Episode 042: Jenny Zigrino](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday May 27, 2024
Episode 042: Jenny Zigrino
Monday May 27, 2024
Monday May 27, 2024
We welcome our good friend and comedian Jenny Zigrino to the sleuth to talk all things grief, coping and eating disorders
![Episode 041: Unconditional Hug](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday May 20, 2024
Episode 041: Unconditional Hug
Monday May 20, 2024
Monday May 20, 2024
Join Lou and Michael as they delve into the complexities of emotional support and personal growth in this enlightening conversation. Lou grapples with the possibility of entering his hippie phase, sparking a spirited debate with Michael. A profound revelation emerges as Lou confronts the stark reality of never having experienced physical affection, igniting a poignant discussion on the importance of human connection. Then, they get into a candid exploration of the ideal methods of support in times of emotional vulnerability, including the poignant question of how to comfort a friend in need. Unravel the intricacies of communication styles within families, as Michael sheds light on the concept of unconditional love. Gain valuable insights as Michael shares his journey towards reframing expectations and embracing gratitude.
![Episode 040: Overshare](https://pbcdn1.podbean.com/imglogo/image-logo/16872134/Untitled_design_3_b1ua5_300x300.png)
Monday May 13, 2024
Episode 040: Overshare
Monday May 13, 2024
Monday May 13, 2024
We had a bit of an unforeseen and unprecedented recording this week...